We are pleased to offer you Fitnescity's signature assessment
What You Will Receive
Comprehensive dietary analysis (macronutrients /micronutrients):
We compare your current nutrition profile with clinical guidelines for a balanced diet for individuals like you (e.g. power athlete, endurance athlete, sedentary individual or senior).
In-depth digital wellness assessment (wellness score):
Nutrition. Fitness. Sleep. Stress. History. We assign a score and provide recommendations for a variety of factors that influence your fitness results.
Diet plan. Training plan.